Bio
My name is Justin Edward Rada and am a newcomer to the Five Lakes Team in 2026. I was drawn to the community at Five Lakes when I moved my physical therapy and fitness training practice, JFit, across the street from their headquarters. I popped my head into their gym to introduce myself and was welcomed by ‘Stronger Over 60’ and ‘Capable’; two programs run by CrossFit to help increase the fitness of the aging community. Combined with the appreciation I have for human movement of the body and soul, I immediately gravitated to the strength they aspire to build through their workouts, coaching, and compassion for the local community.
I specialize in physical therapy, athletic development, and fitness across the lifespan, am dedicated to our Lord, my family of 4, and those who I serve through my labor. Five Lakes has allowed my to become stronger and more DadFit amongst my litany of previous injuries. My hope is to help encourage healing and increased fitness towards each and everyone's purpose that I work with.
Doctor of Physical Therapy
Certified Personal Trainer
Fellow of Applied Functional Science
Precision Nutrition Certified
JFit is now operating out of the Five Lakes CrossFit building
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No matter where you are in your fitness journey, we're here to help you get on the right track. Join us for a free class today to experience how Five Lakes CrossFit can change your life!
