Class Schedule

We offer fitness programming every day of the week including group CrossFit classes everyday except Sunday, plus Open Gym and HYROX training. See our schedule below and join us for a class today!

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Monday

Open Gym (All Day)

All - Day

HYROX

5am - 6am

CrossFit

6am - 7am

CrossFit

9:30am - 10:30am

Strong Over 60

10:45am - 11:30am

CrossFit

4pm - 5pm

CrossFit

5:15pm - 6:15pm

CrossFit

6:30pm - 7:30pm
Tuesday

Open Gym (All Day)

All - Day

HYROX

5am - 6am

CrossFit

6am - 7am

CrossFit

9:30am - 10:30am

CrossFit

4pm - 5pm

CrossFit

5:15pm - 6:15pm

CrossFit

6:30pm - 7:30pm
Wednesday

Open Gym (All Day)

All - Day

CrossFit

6am - 7am

CrossFit

9:30am - 10:30am

Strong Over 60

10:45am - 11:30am

CrossFit

4pm - 5pm

CrossFit

5:15pm - 6:15pm

CrossFit

6:30pm - 7:30pm
Thursday

Open Gym (All Day)

All - Day

HYROX

5am - 6am

HYROX

6am - 7am

HYROX

9:30am - 10:30am

HYROX

4pm - 5pm

HYROX

5:15pm - 6:15pm

HYROX

6:30pm - 7:30pm
Friday

Open Gym (All Day)

All - Day

CrossFit

6am - 7am

CrossFit

9:30am - 10:30am

Strong Over 60

10:45am - 11:30am

CrossFit

4pm - 5pm

CrossFit

5:15pm - 6:15pm
Saturday

Open Gym (All Day)

All - Day

HYROX

7am - 8am

HYROX

9:30am - 10:30am
Sunday

Open Gym (All Day)

All - Day

START THE PATH TO FITNESS AND WELLNESS

No matter where you are in your fitness journey, we're here to help you get on the right track. Join us for a free class today to experience how Five Lakes CrossFit can change your life!